Welcome
Depressioncanbefun is an initiative of Helen McNallen who has suffered from Clinical and Bipolar Depression and wants to help others and spread the word. The site’s name originated from the ‘black comedy’ of her experiences of manic depression and is certainly not meant to offend or belittle Depression. The site was launched officially on World Mental Health Day, 10th October 2008, at the invitation of the NHS at one of the many events hosted by them around the country.
- Helen McNallen
Whats New On depressioncanbefun.com
- Liz Wise joins our team of experts to answer your questions.
- Read our Postnatal Depression article by Postnatal…
- See our new physiology article ‘The 3 minute…
- WATCH DEPRESSION CAN BE FUN WEBSITE ON 6 O’CLOCK…
- Depression Can Be Fun in January issue of Marie Claire…
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Latest News
- Distress Depends On One's Coping Method In The Face…
- Postpartum Mood Disturbances In Healthy New Mothers…
- Even Adoptive Parents Suffer From The 'Blues'
- Alaska Northern Lights Offers Bright Light Therapy…
- Depression Affects How Women With PMDD Respond To Stress,…
- Stigma Keeps Some Latinos From Depression Treatment
Your Questions to Our Experts
The blues and going seriously into the red.I have been suffering from depression and anxiety for many years after reading the article on hormones and depression I am now wondering if this applies to me I certainly… Read more ADHD
Hi. After over 20 years of having depression and anxiety episodes and long gaps in employment,2 failed marriages etc.
A very disruptive manner at school from the age of…
Read more
Should I tell my boss I am depressed?
I’ve had 2 or 3 short periods off work due to anxiety and depression over the last couple of years and I feel that the time has come to discuss… Read more Carer support
I have been supporting someone very close to me who has depression over a lengthy period of time.This is sometimes difficult especially when he is at very low points. He… Read more
Your Stories
Is there anyone else out there?I think I have been unhappy since a child. I have made a complete and utter mess of my life. If one more person tells me ’ I should be… Read more why try?
ok where to start? so far I have racked up two sets of parents (plus two extra step moms)1 biological,5 half and an adopted sibling. none of whom want to… Read more Black hole
I met my husband 4 years ago. He’d seen me in my friends holiday photos & begged for a date.She warned him off-I’d been hurt, and had taken an overdose… Read more Caught in a Trap!
My story begins at the beginning. I was a succesful business women trying to earn a crust, having built my business on reputation, blood, guts and tears. Being a single… Read more
Are you depressed?
We all feel fed up sometimes but these feelings usually last for a couple of days or weeks at the most. Perhaps you have been feeling like this for longer.
We have designed a test to give you some indication.
Caring isn't easy
Supporting someone through depression may bring up all kinds of emotions and issues for you.
Do not try to go it alone.
Hormones and Depression
Read Professor Studd's view on Hormones and Depression exclusively here.
Weekly Physiology

An upside down yoga pose boosts blood flow to your brain, which energises you and also stimulates hormones in the head, leading to a sense of wellbeing. You don’t have to stand on your head! …
...by Allison Kelsey
Latest Podcasts
- Marisa Peer - Ultimate Confidence Ch9
- Wellbeing and Positive Thinking - Full Works
- Wellbeing and Nutrition - Full Works
- Stress and the Mind - Full Works
- Stress and Relaxation - Quick Fix
- Wellbeing and Relaxation - Full Works
- Stress and the Mind - Quick Fix
- Wellbeing and Sleep - Quick Fix
- Wellbeing and Sleep - Full Works
- Stress and Relaxation - Full Works
- How to overcome fear and anxiety
- Marisa Peer - Weight Control - CD Sample
- Marisa Peer - Confidence and Self Esteem - CD Sample
- Marisa Peer - Relaxation - CD Sample
- REM Radio Interview







