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depression can be fun

Laugh more, cry less.

Helen McNallen's Depression Can Be Fun Book Launch with NHS World Mental Health Day

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Your Questions to Our Experts

Hi Marisa

Good foods to help me

Read more recovering from depression

hi, i am recovering from my clinical depression, l left counselling early in February, my doctors are reducing my antidepressaants for an eventual freedom from them, I still find it… Read more obsessional thoughts

I have suffered from depression fairly frequently .When i am at my worst i become obssessive about the opposite sex .I develop crushes on people which become all consuming ,like… Read more

Your Stories

bipolar woman w/ ECT brain damage

I was diagnosed as bipolar over 15 years ago.  I was a successful professional woman with kids and a husband.  The medications quit working and I went into debilitating depression. … Read more SAD

I first wrote on this site 2 years ago and despite some fantastic support I still struggle. One major part of the depression appears to be SAD. I am falling… Read more This is My Story

This is My Story…I’m a 37 year old Mother of 3
wonderful boys.  They are 13,10 and 8.  The problems for me started during
pregnancy.  I had pre-eclampsia… Read more Anonymity and a lonely life.

Most people would say I come from a privileged background.
I was raised as the youngest son of an RAF officer who served during the war.
My… Read more

Your Suggestions

read To me it is very important read books. Specially about adventures Read more getting some exercise

Exercise is good for body & mind - but motivation is a major issue when you’re depressed.
One way to get a bit more exercise in your everyday life… Read more “negative energy”

If your mood is ‘black’ & you find nothing seems to lift it - do some housework. (Please bear with me…)
Putting a bit more effort than usual into… Read more

Ask Our Experts

ask our experts

Forums

depression forum, click here to visit the forum

Are you depressed?

depression test, depression quiz

We all feel fed up sometimes but these feelings usually last for a couple of days or weeks at the most. Perhaps you have been feeling like this for longer.
We have designed a test to give you some indication.

take our depression test, depression quiz

Caring isn't easy

caring for depressed, information for carers

Supporting someone through depression may bring up all kinds of emotions and issues for you.

Do not try to go it alone.

Winter Blues

winter blues, sad, Seasonal Affective Disorder

Food for Thought

Food For Thought - Natural Treatments for Depression

Post Natal Depression

Post Natal Depression

Hearing Voices

hearing voices image

Hormones and Depression

Hormones and Depression

Back To Work

getting back to work after depression

Marisa Peer

New Marisa Peer Video: "Four things to eat to make you slimmer"

Monthly Physiology

Depression Can Be Fun Monthly Physiology

Spring Physiology

Spring looks so beautiful, happy and cheerful.  Shoots are springing up from the ground, flowers are opening up.  What about a big stretch and walking outside in the fresh air to blow away…
...by Allison Kelsey

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Little Herbal International, Filisa and Depression

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