Depressioncanbefun is an initiative of Helen McNallen who has suffered from Clinical and Bipolar Depression and wants to help others and spread the word. The site's name originated from the 'black comedy' of her experiences of manic depression and is certainly not meant to offend or belittle Depression. The site was launched officially on World Mental Health Day, 10th October 2008, at the invitation of the NHS at one of the many events hosted by them around the country.- Helen McNallen
Whats New On depressioncanbefun.com
- In the press: Economic pressures are the cause…
- ‘The Bl**dy Weight Gain!’-Excerpt from…
- Michael Yardy comes back from World Cup because of…
- See Marisa Peer’s Food For Mood article
- See us in the Daily Express
Latest News
- DOD Grant To Determine Common Genetic Link Among Gulf…
- New Target For Developing Effective Anti-Depressants
- Feeling Blue? Talk To Your GP, UK
- Depression Alliance Calls Time On The Depression Epidemic…
- Treatment For Depression A Long-Term Solution
- BPS Grant Helping Depressed Men Stay 'Young At Heart',…
Your Questions to Our Experts
Hi MarisaGood foods to help me
Read more recovering from depressionhi, i am recovering from my clinical depression, l left counselling early in February, my doctors are reducing my antidepressaants for an eventual freedom from them, I still find it… Read more obsessional thoughts
I have suffered from depression fairly frequently .When i am at my worst i become obssessive about the opposite sex .I develop crushes on people which become all consuming ,like… Read more
Your Stories
bipolar woman w/ ECT brain damageI was diagnosed as bipolar over 15 years ago. I was a successful professional woman with kids and a husband. The medications quit working and I went into debilitating depression. … Read more SAD
I first wrote on this site 2 years ago and despite some fantastic support I still struggle. One major part of the depression appears to be SAD. I am falling… Read more This is My Story
This is My Story…I’m a 37 year old Mother of 3
wonderful boys. They are 13,10 and 8. The problems for me started during
pregnancy. I had pre-eclampsia…
Read more
Anonymity and a lonely life.
Most people would say I come from a privileged background.
I was raised as the youngest son of an RAF officer who served during the war.
My…
Read more
Your Suggestions
read To me it is very important read books. Specially about adventures Read more getting some exerciseExercise is good for body & mind - but motivation is a major issue when you’re depressed.
One way to get a bit more exercise in your everyday life…
Read more
“negative energy”
If your mood is ‘black’ & you find nothing seems to lift it - do some housework. (Please bear with me…)
Putting a bit more effort than usual into…
Read more
Are you depressed?
We all feel fed up sometimes but these feelings usually last for a couple of days or weeks at the most. Perhaps you have been feeling like this for longer.
We have designed a test to give you some indication.
Caring isn't easy
Supporting someone through depression may bring up all kinds of emotions and issues for you.
Do not try to go it alone.
Monthly Physiology

Spring looks so beautiful, happy and cheerful. Shoots are springing up from the ground, flowers are opening up. What about a big stretch and walking outside in the fresh air to blow away…
...by Allison Kelsey
Latest Podcasts
- Marisa Peer - Ultimate Confidence Ch9
- Helen McNallen BBC Radio Sheffield Interview with
- Wellbeing and Positive Thinking - Full Works
- Wellbeing and Nutrition - Full Works
- Stress and the Mind - Full Works
- Stress and Relaxation - Quick Fix
- Wellbeing and Relaxation - Full Works
- Stress and the Mind - Quick Fix
- Wellbeing and Sleep - Quick Fix
- Wellbeing and Sleep - Full Works
- Stress and Relaxation - Full Works
- How to overcome fear and anxiety
- Marisa Peer - Weight Control - CD Sample
- Marisa Peer - Confidence and Self Esteem - CD Sample
- Marisa Peer - Relaxation - CD Sample










