Depression Can Be Fun

Depressioncanbefun is an initiative of Helen McNallen who has suffered from Clinical and Bipolar Depression and wants to help others and spread the word. The site's name originated from the 'black comedy' of her experiences of manic depression and is certainly not meant to offend or belittle Depression. The site was launched officially on World Mental Health Day, 10th October 2008, at the invitation of the NHS at one of the many events hosted by them around the country.
- Helen McNallen

Whats New On depressioncanbefun.com

Latest News

Your Questions to Our Experts

PN depression

Hi I suffered postnatal depression the last was 12 yrs ago & is ongoing. Although ive cut down my antidpresents alot i find it hard to come right off them… Read more What therapies work for poor hypnotic subjects

Hello,

I’ve been reading on the internet about a number of therapies such as NLP, EMDR, Time Line etc. All of these are promising quick results. I have tried hypnosis… Read more To get me eating better

Hello Marisa,

Can you help me please. What to start to eat from morning to evening.

Big thank you Paul

Your Stories

It is possible to live with depression

I was a happy outgoing child, until age 10 when puberty struck. Prior to that first period, I thought I had a brain tumour - I was so depressed, so… Read more 23 year old - scared.

I am 23 years old. I am horrifically depressed. I don’t understand why. I have a good, sort-of-well-paid job, I have a fiancee who loves me and who I love… Read more Silent Scream

I had a breakdown in 1997 after 20 years of keeping to myself the sexual abuse I experienced at my Primary School.

I vowed never to speak of the traumatic… Read more bipolar woman w/ ECT brain damage

I was diagnosed as bipolar over 15 years ago. I was a successful professional woman with kids and a husband. The medications quit working and I went into debilitating depression. … Read more

Your Suggestions

From my own experience Some personal lessons in dealing with depression, learnt over long years (see my story posted elsewhere). Shop around to get help; I was sent by GPs to various counsellors, some… Read more read To me it is very important read books. Specially about adventures Read more getting some exercise

Exercise is good for body & mind - but motivation is a major issue when you’re depressed.
One way to get a bit more exercise in your everyday life… Read more

Ask Our Experts

Forums

depression forum, click here to visit the forum

Are you depressed?

We all feel fed up sometimes but these feelings usually last for a couple of days or weeks at the most. Perhaps you have been feeling like this for longer.
We have designed a test to give you some indication.