Hopefully, great people like Jonny Wilkinson speaking out about their depression and getting help will help other sufferers to do the same without the fear of stigma, shame and guilt that keeps many suffering in silence. 
I too suffered from the ‘I’ll be fine, it’ll be fine syndrome if I just keep going’ but if I had sought help earlier I feel that I could have avoided long spells in hospital, and years of therapy and medication. 
Thank you Jonny for talking about it.  We’re sending Jonny our best wishes.  Depression Can Be Fun and Helen
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