According to the experts, among the things that contribute to happiness are time with family and friends, satisfying work, a sense of community, trust in neighbours, and gratitude. What doesn’t seem to matter much are lots of education or money – past what is required for modest comfort. According to happiness pioneer
Martin Seligman, one of the best ways of discovering happiness in our lives is to use our unique
strengths to contribute to the happiness of others, e.g. volunteerism, civic engagement, social
entrepreneurship, service projects, individual acts of kindness.
However your day has gone so far, I hope you have a lovely evening.  Best wishes, Helen