I have just signed up for a sponsered night walk and lost over a stone in weight.This time last year I was in the darkest place possible and after almost 3 weeks off work, councelling and medication this is the real me coming out.
I now take photographs, write poetry and even knit.
It has not been easy and I still have days but positivity is more prominent than negitivity.
There is light at the end of the tunnel if I can do it there is hope for us all.
xx

