How are you Cheryl?  I’ve been thinking about you today. It looks like we all have.  If well wishes could send you on your way you’d be unstoppable.  I do hope you are doing better.  I’ve read the lovely posts from Karma and Glynis.  You’re not alone Cheryl.  Remember that.  Sending you lots of well wishes, Helen

Helen,

How are you my good friend?

I have read some really good books which I have told Cheryl.

So what you been getting up to?

Paul

Helen,

Even I felt like giving up the other day. I wanted to be near Jesus.

Helen last couple of weeks Have been really hard for me.  I even lost intrest in aqua, which is not like me.

I thought about going back to the doctors. I feel confused alot of the time. Singing picked me up again on tues.

How is your Newphew

Hi cheryl,

Hope you are feeling a little better. The sun has broken through the clouds.  This always makes me feel happier inside.

Just been to pick up meds Trazdone. Nursery is brill my little one made choc rice cakes with a mini egg on top lol didn’t save me any!

Books can really help esp. When things go wrong.  I am lucky I live very close to him.

thinking of you paul

Oh Paul, please keep locking that black dog up when it hassles you.  You are so special.  I hate to hear of you having such dark thoughts.  It’s when we least feel like doing anything that we need to force ourselves to do it to feel better isn’t it and it feels so hard.  Everything seems so hard.  But as you say and know, it won’t stay that way.  It does get better again and I hope you are feeling much better this week.  Your wee boy sounds funny.  Bless him not saving any baking.  They are so honest children aren’t they.  He probably saved you the effort of pretending that they were yummy when really they weren’t.  I’m not saying your son isn’t a good cook.  I’ve been there with my friend’s children and almost choked on the baking whilst saying ‘Yes they’re lovely!’.  Take care Paul.  Helen

Hi Helen,

I am going to get my little to help when he comes round with carrot cake. I will save you a piece my friend.

Children are so brilliant, I know you love seeing your newphew esp you love when he stays with you.

Pud was mega funny today, loves bouncing on me. looking forward to taking him out on sat.

whats your day been like Helen?

take care paul

Dear Paul, not bad thanks.  I met with someone this morning who’s been struggling with depression and then I picked a friend up from the station who is in PR and is helping me with PR for the site and a friend of mine with her PR.  I am always late but today for once I was on time to pick her up and she sent me a text to say that she’d missed her train from London but she was joking; HA HA!  Bless her, she came out of the station giggling her head off!  How about you Paul, how has your day been.  Helen

My day started with the a wobble.

then I have upset someone on this site which i didn’t mean to. Aww bless she was laughting Ha ha then i can go la la la.

Sounds like she is a really good friend. i got my little jumping on me, which cheered me up loads. i know what london is like with my bags days of the Army lol.

paul

Dear Paul, I can’t imagine you upsetting anyone.  If you are given that impression it could be because the other person was having a tough time.  I’m glad your day got better.  May it get even better for the weekend.  Wish I could sing!  I think my friends do too!  Take care. Helen

i think they are having a bad time. let all have a sing together la la la

thinking of you my friend

Paul

Cheryl,

I hope you are alright. How did work go today? I am not going on about my past any longer, it’s to painful.

I don’t feel to good, soon it will the time for traz.  One day I hope to be aways from anti d’s

Paul

Helen,

I am going to look at next week with a new approach.  I am not feeling well today. I just need to go to bed.

back hurts. Hope you are alright my friend.

take care Paul

Dear Paul, you do that.  Sometimes it’s good to just allow yourself to be isn’t it.  I hope you feel much better when you get up.  Helen