Thank you so much Nina.  I didn’t see this reply.  I will read and digest it and do as you say. Will

Morning to all my lovely kind caring friends I have missed you all. Hope gem gem is ok will is ok helen ok chole ok. Katybear is ok. I will be in touch very soon Paul

Just waiting for the train choo choo. At sunny brid lol. Going to see monkey in his end of year play at school.  Paul x

Hi Helen,

How has you been keeping? Sorry I have not been in touch. Lots is getting to me at the moment. I am having a battle with the goverement which seems to want to destroy me personally.

I am taking hi strengh fish oil and old mans vits lol

Plus lustral 150mg a day.

Be in touch later Paul x

Ah Paul how lovely watching your little man in his play.  You must be so proud.  And what a beautiful day to do so.  Do try not to think about the ‘flippin’ Government struggle this weekend.  It’s going to be so lovely this weekend you can enjoy and recharge.  They don’t deserve to get at you in your time.  You’ve posted this in the Expert Forum so you might not get replies.  I wonder if you might like to ask after the others in the main forum so you get your replies.  We’ve all missed you so I’m sure they’ll be wanting to reply.  You take care Paul.  Glad you’re taking your omegas and vits.  You might be feeling worse if you weren’t!  Just kidding.  I hate you being down Paul and wish for the outcome you want very very soon. Helen

Hi Paul,
just thought I’d send you the link to the main forum in case you’re doing it on your phone and it’s not easy to navigate.  Enjoy the play! Helen
Link to main depression forum.

Hi,
I’m entirely new to this forum. Hope Have a great experience.

Thanks Guys