Hi all!
Well, a few things have brightened my day today and it got me wondering what helps other people to feel better?  I thought if I started a thread where we write 3 things that helped us get through our day, maybe we could all have more good days!
So here’s my 3:
I got finished early from work so took my dog for a lovely walk by a river.  She took a mad turn, jumped in the river, and was dancing around my feet and running back and forth for ages!
The most grumpy of my rescued cats came and sat on me knee for a while and didn’t bite or scratch at all - I felt honoured!
I had some lovely dark chocolate and a good strong cup of coffee -mmmm!
Lizzie x

Hi Lizzie, my name’s Will.  What a good idea.
My 3 are: 
I spoke to my children tonight as I do every night and they made me smile.
I am looking forward to seeing my girlfriend later.
My girlfriend surprised me at work today with a latte and a chocolate muffin (chocolate worked for both of us then!).
Glad you had a good day.  Hope you have a good evening.  Will

I love this idea Lizzie and do try to write down 3 things or at least think about them at the end of each day.  Can I join in?
My 3 things I did today that made me feel better are: Cappuccino with my sister to start the day. A healthy lunch.  Circuit class this evening.  I’m feeling much better.  Helen

Morning Lizzie-fab idea !!
My three:sitting with my 13 year old daughter having a girlie chat and painting our nails !
          :meeting a friend for a post christmas coffee and gossip.
          : putting on some loud music and dancing like there was no tomorrow !

my 3 things are getting up to see if my animals are ok and well knowing that ive done the best i can for them and finally hot choclate at night think need to get some marshmellows to go with them thu hope you are well

Hi
Thanks for making me laugh, your dog sound just like the one I had as a girl.  Your ideas are lovely thank you.
Take care of yourself, best wishes
x