Can anyone help me with a question I keep pondering:  Is it normal to feel down most of the time?  I can’t recall when I last experienced feelings of contentedness or enjoyment.  S

Dear S, I don’t really know what ‘normal’ is any more but I would say it’s not normal to feel like that all the time.  What you are describing sounds horrible and like depression.  You don’t have to continue like this S though and I’m sure that you can get back to ‘normal’ again. Would you consider talking to your GP about this and asking for some therapy or go along to a support group where you can share and talk to other people who are going through something similar to you?  Take care S.  Will